Jump2bFit Rope Skipping Fitness Activity Manual w- DVD

Developed by jump rope pioneer and physical education specialist, Susan Kalbfleisch MEd, this program has been successfully used by 1000's of educators across North America, the Caribbean, Europe and Hong Kong. Includes: 170 page Manual (incl. Skills, Activities, Challenges, Lessons, Choreography, Activity Event Days, Training for Sports, Participation Certificates and more - for individuals, pairs and groups using single and long ropes) and 45 minute DVD with a motivational demonstration as well as 106 instructional clips (referenced in the Manual).

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